Four Reasons Why You Should Get A Massage After A Car Accident in Woodbury MN

Here at Live Well Adjusted in Woodbury MN, we are fortunate to have well qualified therapists at The Suites that we partner with to provide massage for our auto patients. We will handle all auto insurance billing for your medical claim through our office.

If you have been involved in a car accident, getting a massage is one of the best things you can do to aid in the healing process. In addition to decreasing pain and streamlining your recovery. A good massage can help soothe mental trauma and make it easier to get the chiropractic adjustment necessary to heal faster.

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1. Pain Reduction in Woodbury MN

The number one reason to get massage after a car accident is Pain Reduction. Even if your car accident wasn't serious, it probably involved some level of pain. Be it through impact, whiplash, or aches and pains from the jarring motion of the accident, virtually no collision is free of physical discomfort. This discomfort can persist for months. With massage, however, it can aid to alleviate pain in just days or weeks. By relaxing the muscles and increasing blood flow, a massage can help with pain and make your recovery more comfortable and enables you to sleep better, which leads to faster healing.

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2. Reduce Swelling

Swelling is the result of an increased movement of fluid and white blood cells into an area of trauma. Massage will help move that excess fluid out for processing and promote continued blood flow to vital areas and improve the recovery process. Lymphatic drainage is also a good way to get rid of edema.

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3. Increased Range of Motion

Massage offers our patients the benefit of relaxation. While relaxation is critical for mental recovery, it can also go a long way toward calming tense areas in the body increasing a patient's range of motion. By relieving tightness and inflammation, a good massage helps your body work the way it is meant to and puts you on the path to healing.

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4. Recovery From the Mental Trauma of the Accident

We see a great deal of mental trauma after a collision. This makes sense, given the fact that car accidents are big, loud, high-impact experiences, and it is hard to emerge from them unscathed. Luckily, a massage can help alleviate some of the mental trauma associated with car accidents. While mental trauma is an often-underestimated side effect of a car accident, it can be a major roadblock on the path to healing. When trauma causes sleep deprivation, for example, healing of the body is nearly impossible. By promoting relaxation and pain relief, massage can reduce mental trauma and provide a space for recovery and forward motion. In our patients, this is easily one of the most important perks of massage as a whole, as well as better sleep, which leads to faster healing.

Here at Live Well Adjusted, we want to help you recover from your car accident both mentally and physically. Schedule an appointment with Dr. David Peterson to evaluate your injuries and referral for massage services as necessary.